Step 1 – Prep Your Skin
Apply your favourite body oil, serum or moisturiser to help the Sculpt Board glide effortlessly across the skin. We recommend the Vitamin C23 Serum
Step 2 – Choose Your Settings
Turn on your Sculpt Board and select your preferred combination of red light, warmth and vibration.
Step 3 – Glide & Sculpt
Using gentle pressure, slowly glide the board upwards over your legs, arms, stomach, hips or other desired areas. Repeat each stroke 5–10 times.
Step 4 – Relax & Repeat
Use for 5–10 minutes per area, 3–5 times per week, or as part of your daily self-care ritual for the best results.
Quick Tips
✔ Always glide towards the heart.
✔ Use with body oil or lotion for a smooth massage.
✔ Use gentle, consistent pressure - there's no need to press hard.
✔ Stay hydrated to support your body's natural lymphatic function.
Suggested Routine
🌞 Morning
- Awaken circulation
- Refresh tired muscles
- Reduce the appearance of puffiness
🌙 Evening
- Unwind after a busy day
- Relax muscle tension
- Pair with your favourite body oil for the ultimate self-care ritual