Exoh™ Red Light Therapy Belt

1. Melt Hormonal Belly Fat Without Extreme Diets

Forget fad diets that promise results but don’t deliver. With just 30 minutes a day, the Exoh™ Belt targets deep belly fat influenced by hormonal shifts, even when weight loss stalls. Relax, read, or binge your favourite show while the red light does the work.

2. Works When Everything Else Fails

If diet, exercise, or HRT haven't budged that extra layer, you’re not alone. Exoh™ uses scientifically proven wavelengths to shrink fat cells where others can't reach, especially the stubborn midsection affected by menopause or stress (or over snacking 🤭)

3. Designed to Support Your Hormonal Changes

As metabolism slows and fat redistributes midlife, Exoh™ helps shift the balance back. This is the same professional-grade red light tech used in clinics now available for home use without the premium price tag.

4. Fits Effortlessly Into Your Life

No exhausting workouts or painful routines required. A single 30‑minute session a day fits into even the busiest days while you sip tea, scroll your phone, or snuggle the kids.

5. Comfortable in Your Own Skin Again

No more fighting to button jeans or hiding under loose tops. The Exoh™ Belt helps reclaim your shape and confidence so your clothes fit, your photo‑moments aren’t avoided, and you feel like yourself again.

Safe and non-invasive, it is recommended 4-6 times a week for no longer than 30 minutes on the same body part.

Results can vary depending on the condition being treated and how often you treat. Some users may notice improvements in just a few sessions, while others may take a few weeks to see significant changes. Consistency is key.

Apart from weight loss, Red Light Therapy has been proven to aid in the following:

• Hair growth
• Inflammation
• Joint pain
• Hormonal balance
• Better Skin
• Heal acne
• Boost metabolism
• Increase collagen
• Improve mood
• Promote cellular health

Here’ is a science-backed breakdown of some key Red Light Therapy benefits:

🔴 1. Weight Loss

Study: McRae & Boris (2013), Lasers in Surgery and Medicine

✅ Red light at 635nm reduced fat in waist, hips, and thighs

✅ Participants lost inches without diet/exercise changes

✅ It works by stimulating fat cells to release their contents

✨ 2. Skin Firming & Anti-Aging

Study: Avci et al. (2013), Seminars in Cutaneous Medicine and Surgery

✅ RLT boosts collagen and elastin production

✅ Improves skin tone, firmness, and elasticity

✅ Reduces fine lines, wrinkles, and cellulite

💥 3. Inflammation & Muscle Recovery

Study: Leal Junior et al. (2010), American Journal of Physical Medicine & Rehabilitation

✅ Reduces inflammatory markers

✅ Speeds up muscle recovery

✅ Used by athletes to enhance performance and reduce soreness.

🌸 4. Pain Relief (incl. Period Pain)

Study: Lim et al. (2015), Pain Research and Management

In a nutshell the 10Hz and 40Hz settings on the Red Light Belt refer to the pulsing frequency of the light.

Instead of delivering a constant beam, the device can pulse the light at different rates—10 times per second (10Hz) or 40 times per second (40Hz). Each frequency is believed to offer unique benefits depending on your wellness goals:

On (Continuous Light):This setting emits a constant, steady beam of red and near-infrared light. It’s ideal for general use, great for improving circulation, supporting skin health, and enhancing overall recovery without targeting a specific brainwave frequency. (most commonly used frequency)

For weight loss specifically:

👉 Continuous light is ideal because it delivers a steady stream of red and near-infrared wavelengths (around 630–850nm) that penetrate into fat cells.

This consistent energy:
-Stimulates the mitochondria (your cells’ powerhouses)
-Increases ATP (cellular energy)
-Triggers fat cells to release stored fatty acids
-Boosts circulation and metabolism

So, for weight loss and fat reduction, continuous mode is the go-to.

🫶

10Hz (Alpha Rhythm):Pulses the light 10 times per second. This frequency aligns with the brain's alpha waves, which are associated with calmness and relaxation. It’s commonly used for pain relief, inflammation reduction, relaxation, and recovery.

40Hz (Gamma Rhythm):Pulses the light 40 times per second. This setting corresponds with gamma brainwaves, linked to higher mental activity. It may help with memory, mood, mental clarity, and supporting brain and cellular function. (we recommend using goggles or closing your eyes when treating your face).You can choose the frequency that best aligns with what you're aiming to achieve—whether it's relaxation and recovery or a cognitive and energy boost.

Want to know more? Continue reading...

Why We Use Pulsing in Our Red Light Therapy Belt

Pulsing is a key feature in our red light therapy technology, and we include it for three important reasons:

• Reduce heat buildup in tissues
• Stimulate brainwave entrainment
• Unique, frequency-specific therapeutic effects.
  

What Is Pulsing?

Pulsing refers to the light turning on and off at specific speeds, measured in Hertz (Hz) — or cycles per second.

Lower frequencies help reduce nerve sensitivity by decreasing the production of Brinkin lucitrin, a chemical involved in transmitting pain.

Mid-range frequencies stimulate the release of endorphins, which naturally relieve stress and discomfort.

High frequencies promote cellular repair and regeneration by encouraging mitosis.

The Power of 10–40Hz Pulsing

Red light therapy in the 10–40Hz range offers a variety of neurological and cellular benefits:
Increases cerebral blood flow

Boosts ATP production, enhancing cellular energy

Supports brain repair and neuroprotection

Reduces inflammation

These frequencies also align with the brain’s natural rhythms, helping improve cognitive function and overall mental well-being.

Frequency Highlights

40Hz – Gamma Rhythm

This pulse frequency has been shown to increase dopamine and serotonin, improving mood and energy. It also enhances mitochondrial function, which helps your cells produce more energy.

“Data demonstrated that 40Hz light flicker significantly increased the overall brain oscillation power, particularly in the occipital areas on both sides of the brain.”

— Y. Zhang et al.

10Hz – Alpha Rhythm

Aligned with the brain’s alpha waves, 10Hz promotes mental clarity, calmness, and creativity. It’s ideal for improving focus, mindfulness, and learning ability.

1x red light therapy belt

1x wall plug charger

1x controller (time, frequency and level)

1x user manual

2x FREE ebooks (1x peri-menopause recipe book, 1x Circle of control workbook - goes straight to your inbox)

*Battery pack sold separately

DRINK PLENTY OF WATER!

Why You Should Drink Plenty of Water During Red Light Therapy:

Red light therapy (RLT) works by stimulating your cells at a deep level — increasing energy (ATP) production, enhancing circulation, and accelerating detoxification. Here's why hydration is essential during the process:

🔋 1. Supports Cellular Energy Production

RLT boosts mitochondrial activity, helping your cells produce more ATP (energy). But for those cells to function optimally, they need adequate hydration. Water helps transport nutrients and oxygen to cells, enhancing the benefits of the therapy.

♻️ 2. Flushes Out Toxins

As your cells become more active, they release metabolic waste. Staying well-hydrated helps your lymphatic system and kidneys flush out these toxins, reducing the chance of detox symptoms like headaches or fatigue.

💧 3. Improves Skin and Tissue Response

Water helps maintain skin elasticity and tissue hydration. Since many use RLT for skin health, inflammation, and recovery, drinking enough water ensures the light penetrates efficiently and the tissues respond well.

🧠 4. Enhances Circulation and Oxygenation

Proper hydration keeps your blood flowing smoothly, ensuring that the oxygen and nutrients released during therapy reach your brain, muscles, and organs faster — accelerating recovery and performance.

Bottom Line:

Think of red light therapy as a cellular workout. Just like you’d hydrate before and after the gym, your body needs water to fully benefit from the internal “training” RLT provides.

Yes! With it's water proof surface, you can simply spray and wipe down the material.

Yes. Every red light therapy product is covered by our 30-day risk free trial.

We also have a 1yr warranty on all our electrical products, site-wide.

In accordance with Section 13 of our Terms of Service, Exoh products are not designed to diagnose, treat, or prevent any specific diseases or medical conditions. The Exoh website is intended solely for educational and informational purposes and does not substitute for professional medical advice. Always consult with a qualified healthcare provider before using any of our products, and seek immediate medical attention for any serious or life-threatening conditions.

While red light therapy (RLT) is generally considered safe for most people, there are certain groups who should exercise caution or avoid it altogether. It is the responsibility of the customer to seek professional medical advice before purchasing and using any of our product.