)
)
)
For everyone who trains hard and recovers slow
Train hard. Recover faster. Thirty drug-free minutes.
Exoh is a wearable red-light belt. Wrap it over the muscle you just worked, lie back for thirty minutes, and let deep red and near-infrared light do what an ice bath and a foam roller can’t. No pills, no needles, no cold plunge.
- Eases Muscle Soreness
- Supports Faster Recovery
- Promotes Better Circulation
- Completely Drug-Free
Why ice and foam rolling only go so far
Ice numbs the surface. Light works in the muscle.
Ice and a foam roller mostly work on the surface and the fascia. The soreness you feel the next day starts deeper, in the muscle fibres you just tore and have to rebuild. Red and near-infrared light passes through the skin to reach those fibres directly.
Red and near-infrared light is absorbed inside the muscle cell. Research suggests it lifts ATP, the energy those cells burn to repair, widens local blood flow to clear waste, and calms the inflammation behind next-day soreness. It is the same light physios and pro sports teams use to speed recovery.
Mechanism and recovery evidence: Hamblin MR (2017) AIMS Biophysics 4(3):337–361; Leal-Junior EC et al. (2015) Lasers in Medical Science 30(2):925–939. Illustration is illustrative.
$139 · Free shipping · Money back if it’s not for you
What the research found
Three things the research measured.
Less soreness, less muscle damage, and more in the tank. Here is the published evidence for red-light therapy and recovery, with the journal and the number of studies behind each result.
Pooling the randomised trials, light therapy applied around exercise left people with meaningfully less delayed-onset soreness than a sham light. Fewer days walking down stairs backwards.
Leal-Junior EC, et al. Meta-analysis, Lasers in Medical Science, 2015;30(2):925–939.
It isn’t only how you feel. Applied after exercise, light therapy significantly lowered blood creatine kinase and lactate, the markers that rise when muscle is damaged and fatigued.
Leal-Junior EC, et al. Meta-analysis, Lasers in Medical Science, 2015;30(2):925–939.
Used before training, the same light improved performance: more repetitions and longer time to exhaustion versus a sham, and better strength gains across a training block.
Vanin AA, et al. Meta-analysis, Lasers in Medical Science, 2018;33(1):181–214.
$139 · Free shipping · Full refund if it’s not for you
How it compares
Everything you want from recovery, in one belt.
No ice bath to dread, nothing to swallow, nothing to book. Here is how the Exoh belt lines up against the usual recovery toolkit.
| Exoh Belt | Ice bath | Foam roller | Painkillers | |
|---|---|---|---|---|
| Drug-free, no side effects | ✓ | ✓ | ✓ | ✕ |
| Reaches the muscle, not just the surface | ✓ | ✕ | ✕ | – |
| Works while you lie down and relax | ✓ | ✕ | ✕ | ✓ |
| No cold, no pain, no effort | ✓ | ✕ | ✕ | ✓ |
| One-off cost, use it for years | ✓ | ✓ | ✓ | ✕ |
| Also soothes back, joints & cramps | ✓ | ✕ | ✕ | ✓ |
Thirty minutes, before or after you train
Strap it on. Lie down. That’s the whole routine.
- Wrap it over the muscle you worked. Adjustable velcro, 130cm long, so it fits the abs, lower back, quads, hamstrings or wraps a shoulder. Plug it in, or clip on the battery pack and move around.
- Choose your setting. Before training, use it to prime and warm the muscle. After, use it to recover. Set the intensity and the timer on the controller.
- Do nothing for thirty minutes. Cool down, stretch, scroll. The belt runs 105 LEDs at 660nm and 850nm across a 14×50cm panel, then switches itself off.
Includes belt, controller, wall charger & manual · Battery pack optional
Verified customers
What people who train actually wrote.
“Got this red light therapy belt to help with muscle recovery after my workouts, but there’s not a doubt in my mind that it’s actually smoothing out my skin at the same time! Couldn’t recommend it enough if I tried.”
“Using it after my workouts has improved my recovery and reduced stiffness.”
“I use it after workouts and it helps my recovery so much.”
“The belt fits perfectly and feels so soothing, even on sore abs.”
“Feels so relaxing on my sore shoulders after a long day.”
“SO soothing and gentle. It eases my back pain so much. Highly recommended.”
“Comfortable to wear and provides great relief to my lower back pain and knee pain.”
“Hubby and I use it every night. Me for recovery, him for his sore shoulders.”
Honest expectations
What tends to happen, and when.
- The first session Warm, loose, less tight A deep, even warmth over the muscle straight after training. Most people notice they feel looser and less tight that same evening.
- The next morning The tell is the day after The real test of recovery is how you feel 24 to 48 hours later. This is where customers most often say the soreness is dialled down.
- Two to three weeks Back under the bar sooner Recover faster between sessions and you can train the same muscle sooner. Used four to six times a week, this is where it earns its spot in the bag.
30 days is plenty of sessions to feel the difference
Real customers, real belts
13,985 belts, out in the world.
Photos and clips our customers shared with their reviews. Real homes, real couches, real people giving their muscles thirty honest minutes.
Everything you get
What’s in the box, and what it’s worth.
That’s $139 off the RRP, about what a few months of a recovery-focused gym membership or a couple of massages cost.
Free shipping Australia-wide · 30-day money-back guarantee · 1-year warranty
Put it through a month of sessions. Then decide.
Recovery is only obvious over time, so judge it across a training block, not one leg day. Thirty days is more than enough to feel the difference the morning after.
If it doesn’t earn its place in your bag, email hi@exohwellness.com and we’ll refund you in full. No arguing your case. Every electrical component is covered for a year on top of that.
Before you ask
The questions we get every day.
Should I use it before or after training?
Both work. Before a session, the research points to using it to prime the muscle for more reps and better output. After a session, it’s about recovery, less soreness and lower muscle-damage markers. Plenty of people do a quick round before and a longer one after.
Where do I put it?
Over the muscle you worked. The 130cm belt wraps the abs, lower back, quads or hamstrings, and you can loop it over a shoulder or around an arm. Thirty minutes per area, then move it if you want to hit another.
Will it actually cut my next-day soreness?
The research is genuinely encouraging: meta-analyses of randomised trials found less delayed-onset soreness and lower muscle-damage markers when light therapy is used around exercise. Results vary between people and studies, which is exactly why we give you 30 days and a full refund.
Does it get hot? Could it burn me?
It produces a gentle warmth, not heat. It isn’t a heating pad; the warmth is a by-product of the LEDs. Customers describe it as “slightly warm” and “soothing.” Intensity is adjustable and it switches itself off on a timer.
Can I use it every day?
Yes. Thirty minutes per area, four to six times a week is the usual rhythm. More isn’t better; the research suggests a dose curve, not a straight line. Use it on your hardest training days and your heaviest muscles.
Do I have to be an athlete for it to help?
Not at all. The same recovery mechanism helps a heavy gym session, a long run, a day of manual work, or a stiff back from sitting at a desk. If your muscles get sore, it’s for you.
What if it doesn’t work for me?
Email hi@exohwellness.com within 30 days and we’ll refund you in full. You don’t need to argue your case or return it in original packaging. We’d rather have your trust than your $139.
Safety & medical disclaimer
The Exoh™ Red Light Therapy Belt is a consumer wellness device for general recovery and comfort. It is not a medical device and is not intended to diagnose, treat, cure or prevent any injury, disease or condition. It is not a substitute for proper warm-up, programming, rest or medical care. Statements about red and near-infrared light describe published research into photobiomodulation as a category; those studies used low-level laser or LED and no clinical trial has been conducted on this specific belt. Individual results vary. If you have an acute injury, persistent or worsening pain, or a medical condition, see a qualified healthcare professional. Consult your doctor before use if you are pregnant, have a medical implant, a photosensitive condition, or take medication that increases light sensitivity.
One last thing
The session’s done. The recovery starts now.
You already put in the hard part. The only question is whether tomorrow you feel it in a good way or a bad way, and whether there’s a belt on the couch waiting to help you decide.
Save $139 · Free shipping · 30-day money-back guarantee
Exoh™ Red Light Therapy Belt
✨ Eases Muscle Soreness
🔥 Supports Faster Recovery
💖 Promotes Better Circulation
🥰 Completely Drug Free
- Free Shipping Available
- 30 Day Money Back Guarantee
- Loved By Thousands of Aussies
Product Details
Powerful red light therapy, made wearable.
The Exoh™ Red Light Therapy Belt uses red (660nm) and near-infrared (850nm) light to support fat metabolism, collagen production, and cellular repair, helping improve body contours, skin texture, and overall comfort over time.
Designed to sit directly on the body, it delivers targeted, high-output LED light exactly where you need it, supporting recovery, reducing inflammation, and easing everyday aches and tension. Portable, hands-free, and easy to use at home or on the go.
Specifications:
- Size: 18cm x 130cm with adjustable velcro
- 105 bulbs
- Wavelengths: Red Light 660nm and Near Infrared 850nm
- Red light area measures 14cm x 50cm
- Lowest level EMF
What's Included
- 1x red light therapy belt
- 1x wall plug charger
- 1x controller (time, frequency and level)
- 1x user manual
- 2x FREE ebooks (peri-menopause recipe book & Circle of Control workbook, delivered straight to your inbox)
*Battery pack sold separately.
How Does It Work?
Red light therapy uses two powerful wavelengths that work together:
- 660nm (Red Light) works on the skin's surface to firm, tone, and reduce inflammation.
- 850nm (Near-Infrared) penetrates deeper to target fat cells, boosting energy in the body (ATP) and triggering fat release.
Together they help shrink fat cells, support metabolism, and firm skin, all without heat or dehydration.
Safe and non-invasive, we recommend using it 4–6 times a week for no longer than 30 minutes on the same body part. Consistency is key.
Shipping Information
We offer free shipping on all orders, world-wide.
If your delivery address is in Australia, you have the option to select faster express shipping at checkout.
30 Day Money Back Guarantee
We offer a 30-day risk-free trial. Not satisfied? Simply return your item for a full refund on your products.
Get in touch at hi@exohwellness.com so we can help you with the refund process.
Every product is also covered by a 1-year warranty on all electrical items, site-wide.
